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Live Well – Work Well with ARCW | October 2017

family exercise

Coping With Weather Event-Related Stress First and foremost, feeling stressed before, during and after serious weather events is perfectly normal. Everyone deals with stress in one form or another during events. According to the Florida Department of Health (www.floridahealth.gov), successfully dealing with stress begins with recognizing how we are reacting and then taking steps to…

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Taking Responsibility for Your Retirement Fund

We all know that relying on pension funds and Social Security is no longer sufficient when planning for retirement. To help you plan, the IRS has published the following tips to help you take charge of saving for retirement: Set a goal: Even if you can only save a small amount, setting aside money each…

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